The sad fact is that most people waste at least 1-3 hours per day.
In a recent webinar, I asked how many people had started their day reading email, clicked links to social media — and by the end of the day, that’s all they had done — email and social media. And 40% of the attendees said yes!
Is this you?
- By the end of the day, you haven’t finished your work — so you stay up late or go to bed feeling anxious.
- You start numerous tasks during the day without finishing many of them (Symptom: When you close down your computer you have umpteen tabs open in your browser.)
- You forget appointments or follow-up calls because you’re juggling so many things at once.
- Your email is overwhelming you.
- And perhaps the worst part of it is that you’re missing precious time with family and friends and just not getting enough time to have fun.